WHAT TO EXPECT
HOW I WORK
I offer both short- and longer-term in-depth therapy to adults on a once-weekly basis at the same time each week. I work with a range of issues including relationship difficulties, low self-esteem, trauma, confusion around identity, and trouble with managing overwhelming emotions, including anger. This is by no means an exhaustive list, however my focus is a relational one primarily.
I have been trained in a number of therapeutic approaches including psychodynamic psychotherapy, mentalisation-based therapy and dialectical behavioural therapy. I tend to take an integrative approach depending on the needs of the client, however my work has a strong psychodynamic focus.
APPOINTMENTS
I offer appointments at the same time each week lasting 50 minutes. I offer sessions both in person in Walthamstow, and online.
CONFIDENTIALITY
Confidentiality is maintained throughout all my work. The issues we discuss in our sessions together will remain private between us unless you give your explicit consent for your information to be shared with a third party.
FEES
£130 per 50 minute session.
I accept insurance payments from Aviva, Bupa and Cigna.